Community Classes

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All Chakras Yoga

Join Kesse for this inclusive yoga class for the trans/queer community and allies. This gentle flow class eases stress and fosters peace of mind, relaxation, and body neutrality, all in a safe space where LGBTQPIA+, trans, nonbinary, queer, gender nonconforming, questioning, and allies can connect and socialize. This class is for people of all sizes, all abilities, all genders, and for spoonies as well. All are encouraged to meet their bodies’ needs with props, chairs, and modifications under Kesse’s expert guidance.

This class accepts donations to benefit Heartland Trans Wellness.

We practice at Rooted Yoga’s second floor studio; if stairs are a barrier for you, please contact kesse@change.yoga

All Chakras Yoga
1st Saturday of each month
11:30 am - 12:30 pm


Recovery Yoga

Join Matt Ionna every Tuesday at 7:15 pm at Trinity Episcopal Church, at 326 Madison Avenue, Covington, KY for Recovery Yoga. Yoga 12 Step Recovery Classes welcomes all and supports all. Each week's practice will end with a recovery meeting. Class is donation based. We value you more than your money. Come, practice with us.

Recovery Yoga
Tuesdays
7:15 pm - 8:15 pm

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Class Trash Drink

Rooted Yoga has adopted-a-spot through Keep Covington Beautiful. We have adopted from the corner of Pike and Russell all the way to the corner of Pike and Madison. Every Wednesday at 5:30 PM join us for a complimentary yoga class at the studio. After the class (a 50 minute all levels flow class), we will grab our trash grabbers, garbage bags, and buckets and pick up trash and do some minimal weeding, beginning at Pike and Russell and ending at Pike and Madison. After the trash clean-up head to the The Hannaford with us for some great CLASS TRASH DRINK specials. **Must participate in the TRASH pick to qualify for the free yoga class and drink specials.** Come help in Keeping Covington Beautiful!

Class Trash Drink
Wednesdays
5:30 pm - 6:30pm for class
Then trash pick up and drinks!


Community Yoga

As part of our commitment to fostering more mindful communities, we offer free or reduced-rate public yoga classes throughout northern Kentucky’s River Cities and nearby towns. Find us in parks when the weather cooperates -- sometimes with perks like live music or brunch, in breweries with a beer afterwards, and in conjunction with our running and biking groups.

Check our schedule to see what’s coming up, or look forward to classes that will come back the next time through the calendar.

 

Covington

Yoga at the Loft
Braxton Brewing

Yoga on the Promenade
Mainstrasse Village

Yoga and Brunch
George Rogers Clark Park (Licking-Riverside)

Yoga at Redden Gardens
Redden Gardens

YogaFit
Devou Park

 

Bellevue

Getting Bent
Bellevue Beaches Park or Darkness Brewing

 

Park Hills

Yoga at Trolley Park
Trolley Park

 

Wilder

Goat Yoga
Sunrock Farms